weight loss

Blog entry | Jul 16 2015
Round bellies, jiggling thighs, world-class athletes. Sounds out of place? You may have seen the seventh edition of ESPN The Magazine's Body Issue. If you haven’t, check it out. It is a unique issue that spotlights a variety of athletes’ bodies...
Blog entry | Jul 07 2015
You can balance diabetes and a sweet tooth. Find out how low-calorie sweeteners can be a helpful tool:     Learn more: Facts about Low-Calorie Sweeteners War on Food Science: Part 3 – Low-Calorie Sweetener (from the FACTS Network) Use of Low-...
Blog entry | Jul 01 2015
Summer has finally arrived, and along with it comes a few things I’ve been eagerly anticipating. My dreams of warmer weather, outdoor activities and summertime celebrations have come true. If you’re like me, you tend to drink more beverages as the...
Blog entry | Apr 15 2015
Chances are, you know by now that there is no magic pill when it comes to weight loss.  Rather, the longstanding guidance is true – it's a balancing act of calories in versus calories out. It's easy to over-complicate weight loss with fancy diets,...
Blog entry | Apr 10 2015
Even since our War on Science piece on low-calorie sweeteners, we’ve seen a new unscientific attack mount.  Consider the latest headline: “Soda shouldn’t be called ‘diet,’ advocacy group says.” When you describe something as "diet," what does it...
Blog entry | Mar 06 2015
This month’s issue of National Geographic arrived in mailboxes (yes, those still exist) covering a pretty heated topic: The War on Science. You can dig into their feature online, which covers everything from the anti-vaccination movement to fear of...
Blog entry | Oct 24 2014
Use of Low-Calorie Sweeteners by the Nation’s “Biggest Losers”: Members of the National Weight Control Registry Drop Pounds and Keep Them Off Chandler Ray, University of Maryland Dietetic Intern When it comes to weight loss and maintenance,...

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