paleo

Blog entry | Jul 13 2015
We hear about fad diets everywhere. Morning shows, celebrity books, overly enthusiastic extended family members. Lately, it seems like we've been completely inundated with scientifically suspect weight-loss cures. But, believe it or not, these crazy...
Blog entry | Oct 29 2014
Maybe you are dressing up like a caveman for Halloween, but that doesn’t mean you have to eat like one.  Lately the ghost of ancient diets have been getting resurrected in modern meals, but is there actually merit in eating like it’s 1999 (B.C.)? ...