carbohydrates

Blog entry | Jul 07 2015
You can balance diabetes and a sweet tooth. Find out how low-calorie sweeteners can be a helpful tool:     Learn more: Facts about Low-Calorie Sweeteners War on Food Science: Part 3 – Low-Calorie Sweetener (from the FACTS Network) Use of Low-...
Blog entry | Jun 30 2015
Sixteen years ago, I curled up on the couch with my father and grandfather. We cheered and cheered as Julie Foudy captained the US women’s team to the championship. Now, she’s championing smart nutrition! Her latest interview highlighted the...
Blog entry | Jun 10 2015
Aside from the typo in his name, American Pharoah is perfect. For the first time in 37 years, he dominated the Kentucky Derby, the Preakness Stakes and the Belmont Stakes to win the Triple Crown of Thoroughbred Racing. Winning the Triple Crown is...
Blog entry | Dec 19 2014
Whether it's the latest celebrity athlete or your mom's best friend, it seems like everyone is talking about “gluten” and going “gluten-free.” So what IS gluten? Gluten is the collective term for the proteins found in the grains wheat, rye and...
Blog entry | Aug 15 2014
Sugar. How did this simple carbohydrate become a substance that generates such complex conversations and polarizing opinions? The increasing debate over sugars seems to have no plateau in sight. At issue is whether sugars uniquely contributes to...