Blog entry | Jul 16 2015
Round bellies, jiggling thighs, world-class athletes. Sounds out of place? You may have seen the seventh edition of ESPN The Magazine's Body Issue. If you haven’t, check it out. It is a unique issue...
Blog entry | Jul 16 2015
Science is about focused, objective analysis, independent questions, and nuanced answers. So when science steps out of the lab and into the public dialogue, it can be heartbreaking when it morphs...
Blog entry | Jul 16 2015
You’ve probably heard that protein is good for you but there’s more to the protein story than that. For young women, it’s important to make sure you are getting enough protein from all the different...
Blog entry | Jul 13 2015
We hear about fad diets everywhere. Morning shows, celebrity books, overly enthusiastic extended family members. Lately, it seems like we've been completely inundated with scientifically suspect...
Blog entry | Jul 13 2015
You finally did it! You’ve got a date scheduled. Look at you! What is your activity of choice? A summer picnic in the park. Now you just have to prepare and pack some delicious food. The only problem...
Blog entry | Jul 01 2015
Summer has finally arrived, and along with it comes a few things I’ve been eagerly anticipating. My dreams of warmer weather, outdoor activities and summertime celebrations have come true. If you’re...
Blog entry | Jun 24 2015
It might be frozen blueberries sprinkled on cereal, or steamed broccoli with your dinner. You could pull baby carrots out of your purse, or throw a can of peaches on your yogurt. There are so many...
Blog entry | Jun 22 2015
The word of cod. The gospel of tofu. The dogma of soy. Finally, the 2015 Food and Health Survey has shed light on what Americans think about all things protein (and plenty of other food issues too...
Blog entry | Jun 18 2015
Almost 6 in 10 Americans rate themselves as either in very good or excellent health, but over half of the Americans who rated themselves as either in very good or excellent health are overweight or...
Press Release | Jun 16 2015
Background Information on Trans Fats and Partially Hydrogenated Oils As you might already be aware, the Food and Drug Administration has issued a final ruling (June 16, 2015) on their previous...
Blog entry | Jun 15 2015
Dads of the world, your special day is approaching. This means that the time is coming to reflect on years of life, love and, of course, our favorite “dad-isms.” We’ve all heard our fair share of, “...
Press Release | Jun 12 2015
(Washington, D.C., June 12, 2015) — Nutrition facts labels will soon have a whole new look, but concerns are emerging about how consumers will interpret and apply them. Consumer research by the...
Blog entry | Jun 09 2015
As I dietetic intern preparing for my RD exam this summer, I was excited to participate in the Food and Health Survey Webinar on June 3, 2015.  We typically generalize what we think Americans want to...
Blog entry | Jun 03 2015
Urban living has its perks. A gourmet cooking environment isn’t one of them. I would know (yes, that really is my kitchen in the photo above!) I recently had my first night in a new (to me) studio...
Blog entry | Jun 01 2015
From baby shower banter to podcast episodes, we’ve been hearing about the ‘Bulletproof Coffee’ trend everywhere. We’ve heard our fair share of anecdotes touting health benefits from the strange...

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